Tension
A basic conceptual understanding
The tension, or clouds and fog within, should be seen and conceptualised through the eyes of vibrations and energy. More particularly, this is also how they should be felt within the body.
In the quantum world, everything is vibration, energy, particles, waves and fields. Don’t worry about the specifics here — they will be explained elsewhere and taught in the Quantum Meditation Course series.
Think of the tension as an encrypted message. The tension may be a physical compilation of strain, rigidity or pressure loaded with mental or emotional overtures of apprehension, anxiety and restlessness amongst many other possibilities. To make matters more complex, there could be spiritual and Universal layers infused into the mix.
The body, in its wisdom will combine layers of discordance into one arrangement. This allows a measure of efficiency and allows the body to run the program in the background and deep to our normal level of awareness, without having to dedicate the energy to continually pushing several buttons at once.
When the encryption is unlocked it can connect with peace and stillness so complete, it quells the thoughts, worries and desires that plague our minds and belief systems. Not only that, but the shift from a low-vibration system into a higher vibration allows your cells, DNA and atoms to recalibrate.
These higher vibrational states already exist within each of us, waiting to be accessed. They are just veiled by low-frequency states or tension.
These low-frequency tensions are nearly always the result of fear. To be more specific, fear for survival. The threat to survival means different things to different people because it is intimately tied to your character, your family and your environment.
In the Quantum Meditation Courses we drill down further to what may underpin even this most fundamental aspect of fear and survival. This is the nature of quantum theory — although fear and survival are two of the most basic building blocks for our ego and belief system, there are even smaller and more profound units still. These building blocks don’t relate so much to us as individuals, but belong to the energy of Universal consciousness that effects us all.
Part of the work related to Quantum Meditation is to give voice and words to the unconscious tensions and fears that we house, even though tension and meditation cannot be fully understood in these terms. There is no substitute for the felt and lived experience. It belies linguistic definition for the most part.
Unwinding the tension can be a testing endeavour. But each effort is self-sustaining because it raises the vibration of the original low-frequency state of tension. This is inherently motivational and although our understanding of these patterns may come in a rush or periodically over weeks, months and years, you will be drawn forwards by the pull of your evolution and self-acceptance as the tension unwinds.
With every plunge, the frequency of your cells rises.
Be well.


